February 3, 2013

Cure acne naturally:Five treatments

Acne can appear all over the body, especially the face, which is where it is most noticeable. Unfortunately, when a person has acne, they usually have on their face more than anywhere else.

Wash your face 3-4 times a day to wash your face several times a day with mild soap will help prevent oily skin. However, do not use strong scented soap as this can cause breakage and is packed with harsh chemicals that can trigger your acne break.

Using lemon juice or vinegar to wash your face, it is a healthier alternative to the use of chemical washing face because there are no shops and no chemicals. This is the body's natural reaction to try to reject substances that are harmful to the body apparently. When something goes on the skin, it enters the bloodstream. Chemicals can cause acne begin to develop in a few hours. Using vinegar and lemon juice is also effective for dry oily skin. Too much oil can cause breakouts and clog pores, leading to acne.

Oral supplements can help your body heal skin infections (workshops are a type of skin infection). You can choose a good quality multivitamin and perhaps goes with unique key supplements that are very useful against escape and all skin diseases, such as vitamin A (with or without vitamin E) and Zinc (Zinc is also very useful to promote the healing of scars).

Greens are more nutritious dense foods on the planet. Your skin is obsessed with nutrition. He begs for it every day. Vitamin A, C, E, silicon, zinc, iron, selenium and many more for a host of antioxidants all influence the complexion of your skin. Add a green smoothie immediately essential nutrition to your diet.

Fenugreek leaves is another useful all natural remedy to treat acne. All you need to do is make a paste with fenugreek leaves and water and apply on the face of each night right before going to bed. In the morning, wash your face with water at room temperature. Doing so consistently, it will greatly reduce and prevent the number of pimples and blackheads that you develop.

These supplements may be useful to improve your endurance, but they can not be eaten if you have a lot of acne on your face. They can substantially prevent normal healing process of your skin inside your body. If you regularly consume these supplements, you need to stop for now.