Understanding Bladder Cancer

What is a bladder and where is it positioned?
The urinary bladder is an organ that gathers and holds the urine after the kidneys dispose the same. The urinary bladder is just above and behind the pubic bone; an empty bladder is roughly the shape and size of a pear.

Common diseases in the bladder
You will find a variety of causes that may lead to bladder dysfunction; such causes may result to the subsequent diseases:

1. Infection - It's also referred to as cystitis or urinary tract infection (UTI). This usually occurs more in females and indicators include fever, discomfort in urination or dysuria, blood in the urine and a desire to use the restroom more frequently than usual. Infections are treatable with prescription antibiotic and prompt medication and a physician consultation is recommended.

2. Cystocele - It's a disease or condition in the bladder where the pelvis brings about the dropping of bladder from its position to the woman's organ. If the condition reaches the over the top levels, it may cause problems with the remainder of the urinary parts which may involve the kidneys.

3. Bladder cancer - Cancer may occur in almost any organ of the body and the bladder isn't excused from that. Risk factors including excessive smoking, excessive chemical exposure and family history are some of the bullet points you might want to bear in mind. Symptoms include excessive weight loss, back pains, blood in the urine and frequent urination.

Understanding bladder cancer further
Bladder cancer develops when cancer tissues form in the tissues of the bladder. People must realize that bladder cancer is two times more likely to develop and manifest to smokers compared to those people who aren't using cigarettes. People should also understand the extreme exposure to chemicals such as dyes, paints, and dusts might also trigger bladder cancer.

Treatments of bladder cancer
Just like any other disease, bladder cancer has remedies that may help remove the cancer cells and leave you worry free down the road. The following are the treatment solutions:

1. Surgery - This is one of the easiest ways to remove the cancer cells, in fact 9 out of 10 cases used to suggest surgeries to prevent cancer cells from spreading.

2. Chemotherapy - It has been the most prevalent kind of treatment advised to all cancer patients nowadays. Despite the fact that there are alternative treatments for bladder cancer, chemotherapy is the next best treatment recommended following an unsuccessful surgery.

3. Radiation therapy - This remedy is given that can help eliminate cancer cells with the use of high-dose X-rays. It can be advised following surgery or maybe provided together with chemotherapy.

Keeping your bladder healthy and ways to avoid cancer
Prevention is invariably better than cure. As soon as you have bladder cancer, the only thing you can do is to prevent it from getting worse. With this case however, you may reduce your risk factors by...

1. Quit smoking. As listed above, one of the major reasons exactly why bladder cancer occurs is when a person is regularly smoking. So if you're a smoker, you may prevent cancer by quitting now.

2. Check your environment. Avoid dangerous exposure to chemicals that causes bladder cancer. If your work requires you to do so, make sure you exercise preventive measures such as using face masks and drinking vitamins that can help enhance your immune system.

3. Eat healthy, live healthy. Drink lots of water or fresh fruit juices to aid thin down and clean your bladder. Make sure to constantly flush them promptly so it may not result in infection also.

Prostate Cancer Alternative Treatment

Helping someone cope with the stress and anxiety that comes with a prognosis of prostate cancer can be hard. That's why there are some types of alternative prostate cancer treatment designed to help the patient learn to do activities that can help him cope.

There are a variety of therapies that can help with the coping mechanism including techniques of relaxation including muscle relaxation, movement therapies including art, music and dance, exercise, meditation and spirituality.

These approaches for prostate cancer alternative treatment are different than treatments from the doctor. The alternative treatment therapies work for many and have been highly recommended to be used before therapy/treatment starts from the doctor. Side effects of the doctor's treatment can also be helped by these alternative approaches

To understand prostate cancer and the diagnosis, one must know that the prostate gland is found only in men and is about the size of a walnut. It is located under the bladder and in front of the rectum. In the kidneys, urine passes to the bladder through the urethra, which passes through the middle of the prostate. When part of the prostate enlarges, it can infringe on the passage of urine.

If the condition is not cancerous, or benign, it is called BPH or benign prostatic hyperplasia. The other major condition is prostatitis, which is a positive diagnosis for prostate cancer. According to the American Cancer Society, prostate cancer is the second leading killer of men, only behind lung cancer.

When determining whether or not a man has prostate cancer, the doctor will check the patient performing a digital rectal exam. With a gloved finger, the doctor checks inside the rectum to feel for some type of hard nodule. The results of a prostate exam can be quite devastating.

Prostate cancer alternative treatment can also include watchful waiting. Once the prostate cancer diagnosis is made early, and a biopsy is done rather than an operation or external radiation, the patient is then tracked for progress. Another alternative prostate cancer treatment would be supported by a prostate cancer support group or PAACT. PAACT brings people together that have the same condition and teach prostate cancer sufferers to have hope in the face of darkness.

Other elements of prostate cancer alternative treatment can also include changes to diet, nutritional supplements taken orally, hormonal balancing, intravenous vitamin and mineral drips, programs designed for exercising, exposure to sunlight, fresh air, detoxification, stress management training and other immune enhancing activities.

Can a Blood Test Determine the Existence of Cancer?

Blood testing for cancer and also the laboratory testing services are helpful for doctor in figuring out the cancer. In case you have uncertainty of having cancer, then your physician may assist for several blood checks or clinical test, such as biopsy of the specific place or analysis of the urine to help the figuring out procedure. Typically blood checks can not identify precisely whether you possess the cancer or not, however they may provide hints to the physician about what is going on to patient's overall body.

A blood test for cancer malignancy is really sensitive, which can detect a single cancer cell among so many normal once. Stray cells of cancer malignancy in blood flow imply that your cancer would certainly spread. The blood testing, which could catch those cells, has potential for growing for several kinds of cancers, especially prostate, breast, lung and colon.

Clinical chemistry makes use of compound techniques to measure amounts of the chemical substances found in the body tissues and fluids. The most typical specimens that are using in clinical chemistry are urine and blood.

Several types of tests are available to identify any kind of chemical elements in urine or blood. These components could include electrolytes, blood glucose, hormones, fats, enzymes, some other proteins, and metabolic chemicals.

Listed below are the common types of blood assessments for cancer malignancy:

Wide varieties of blood tests are offered to check out the chemical quantities in your blood, which usually indicates exactly how healthy the person is or even struggling with any illness. Therefore, blood assessments for cancer can certainly reveal raised levels of the waste products, like creatinine or blood urea nitrogen, which usually reveal the poor functioning of kidneys where in it needs to filter waste products.

CBC (complete blood count): measures the amount, maturity and size of the several blood cells in certain amount of blood. This is the most common blood test for cancer malignancy. Blood cancer could be detected through using this test to the presences of unusual cells within the blood. In case too little or even a lot of uncommon cells or even blood cells are found then Biopsy of a bone marrow could be useful in ensuring the blood cancer malignancy. Red blood tissues play an important role in carrying the oxygen and struggling with anemia and fatigue; CBC test contain hemoglobin portion that would certainly measure the oxygen carrying capacity of red blood tissues and also hematocrit would certainly measure the quantity of red blood cells within blood. The white blood tissues combat against any kind of illness. If the number of white blood cells boosts that displays the existence of disease within your body.

Blood protein test for cancer: This is antoher test that will examine various proteins of your blood vessels. This could help in detecting some unusual proteins of immune system and often that are elevated within people with myeloma.

Pancreatic Cancer Causes, Diagnosis, Treatment and Prognosis

Pancreatic cancer begins in the tissues of your pancreas, a large organ that lies horizontally behind the lower part of the stomach. Pancreatic cancer occurs most commonly in men between the ages of 35 and 70, it is the fourth most common cause of cancer mortality (behind lung cancer, colorectal cancer and breast cancer). Pancreatic cancer is usually an adenocarcinoma and it usually arises from the pancreatic duct cells which make up the major part of the pancreas.

Cause of pancreatic cancer
Pancreatic cancer is caused by damage to genes, but it is not known exactly why this damage happens. Evidence suggests that it is linked to exposure to carcinogens such as; cigarettes, food high in fat and protein and food additives. Possible predisposing factors are chronic pancreatitis, diabetes mellitus and chronic alcohol abuse.

There is some evidence that people who don't eat many fresh vegetables and fruits are more at risk from pancreatic cancer. Being overweight may cause a small increase in the risk of pancreatic cancer. Some industrial chemicals called chlorinated hydrocarbon solvents have been linked to pancreatic cancer, although they are unlikely to be a major factor. Other chemicals and exposures that have been linked to an increased risk of pancreatic cancer in some studies include pesticides, radiation, nickel, chromium and iron.

The average age of onset of pancreatic cancer is between 70 to 80 but heavy smokers and heavy drinkers present with pancreatic cancer an average of seven to 10 years earlier than the rest of the population.

Signs and symptoms of pancreatic cancer
The most common are weight loss, abdominal or low back pain, jaundice and diarrhea.
Other more general effects include; fever, skin lesions, depression, anxiety and a premonition of impending death. Ascites ( fluid retention in the abdomen ) can be a sign of pancreatic tumors.

Diagnosis
It is very difficult to diagnose pancreatic cancer as the pancreas is so deep within the body and symptoms vary depending on the exact location of the tumor in the pancreas and which cells or function of the pancreas is affected by the tumour or cancer. Unfortunately the symptoms of pancreatic cancer can also be quite vague and non specific and may be caused by many other more common and less serious conditions.

Pancreatic cancer typically spreads rapidly and is seldom detected in its early stages, which is a major reason why it is a leading cause of cancer death. Pancreatic cancer specialists believe that anyone over 50 who develops diabetes and has unexplained weight loss should be investigated for other pancreatic disease. Courvoisier sign defines the presence of jaundice and a painlessly distended gallbladder as strongly indicative of pancreatic cancer and may be used to distinguish pancreatic cancer from gallstones.

Treatment
Treatment for pancreatic cancer depends on the stage and location of the cancer as well as on your age, overall health and personal preferences. The first goal of pancreatic cancer treatment is to eliminate the cancer, when possible. When that isn't an option, the focus may be on preventing the pancreatic cancer from growing or causing more harm. Pancreatic cancer is relatively resistant to medical treatment and the only potentially curative treatment is surgery. Radiation therapy for pancreatic cancer can palliate pain but does not affect the patients survival.

Gemcitabine was approved by the US FDA in 1998 after a clinical trial reported improvements in quality of life in patients with advanced pancreatic cancer. Management of pain and other symptoms is an important part of the treatment of advanced pancreatic cancer.

Prognosis
Pancreatic cancer often has a poor prognosis, even when diagnosed early and the median survival period from the time of diagnosis until demise is arguably the worst of any of the cancers. The best predictors of long term survival after surgery are a tumor diameter of less than 3 cm, no nodal involvement, negative resection margins, and diploid tumor DNA content.

Due to difficulties in diagnosis, the aggressive nature of pancreatic cancer and the limited systemic treatments available, the five-year survival rate for patients who have pancreatic adenocarcinoma is only about 5%. For pancreatic cancer that cannot be removed completely with surgery, or cancer that has spread beyond the pancreas, cure is not currently possible and the average survival is usually less than 1 year.

Cancer Caution

Although there is currently no cure for cancer, Utah residents can take precautions that will improve their health and protect them from cancer; skin cancer in particular. Most people have seen the news story on the woman who took her young child to a tanning salon. The woman appeared to be African American without actually being African American--a direct result of her excessive tanning. Most people were disturbed by her appearance and the fact that she would put her child in such grave danger.

Tanning beds are not the only factors that can cause cancer. The sun is obviously the most detrimental factor related to skin cancer, but research has shown that awnings can significantly decrease the chance of developing the condition, especially for people who live in areas like Utah, where exposure to UV rays is a major concern. Skin cancer is such a fatal disease, why not take precaution and install an awning in your home in Utah? Not only can it protect you and your loved ones from the unwanted sun and heat but it will also create more space on your patio and in your backyard. Awnings are completely easy to use and can be extremely time efficient, and they offer multiple benefits to the residents of Utah. Rather than spending all that time putting umbrellas, blinds or shades up you can click a button and have your desired amount of shade instantly.

Skin cancer is one of the most easily preventable types of cancer. Although some people are more susceptible to it, prevention is possible in many cases. . Whether you have a pool or not, awnings, UT can be the best way to provide comfort for your loved ones especially with the unpredictable weather patterns of Utah. Rather than lathering on large amounts of sunscreen and protection, save money and time by investing in an awning.

If you are seeking for a way to prevent cancer, think about purchasing an awning from a vendor in Utah. The harmful uv rays brought on by a Utah summer can increase your risk of cancer, but using an awning will prevent many of those rays from entering your home. It's important to keep your family safe, and purchasing an awning may be one way to increase protection in the home. If you're unsure of where to begin, look online and search for reviews of different awning vendors and find a company that can suit your family's needs.

Benefits of Robotic Surgery in Kidney Cancer

Kidney cancer is cancer that initiates in the kidneys. Kidneys are two bean-shaped organs, each about the size of the fist. They are positioned behind your abdominal organs, with one kidney on each side of your spine. Every year, kidney cancer is diagnosed in about 190,000 people worldwide. Kidney cancer is somewhat more communal in men as comparing to women and it is regularly identified in between the ages of 50 to 70 years. It is necessary to understand that with initial judgment and proper treatment, kidney cancer can be preserved. In fact if it found early, the survival rate of the cancer range is from 79 to 100 percent. A kidney tumor is an irregular growth in the kidney. Tumors may be benevolent or malevolent (cancerous). The most popular kidney mass is a fluid-filled area called a cyst. Simple cysts are benevolent, don't convert into cancer and mostly do not need follow-up care. Dense kidney tumors can be benevolent, but are cancerous more than 90 percent of the time.

Radical Nephrectomy

Radical Nephrectomy is the whole deduction of the pretentious unit with the nearby tissue. This contains the fat, adrenal gland, lymph nodes and Gerota's fascia. It is presently the gold standard for exclusion of kidney tumors. This treatment can be done through robotic, laparoscopic or by an open procedure. Now a day the mainstream of renal tumors can be removed either robotically or laparoscopically by using slight incisions and camera's to visualize and remove the kidney complete. The similar kidney specimen can also be removed with the open procedure. The long-standing cancer control outcomes are also no difference between the open and robotic or laparoscopic procedures.

Signs and Symptoms of Kidney Cancer

Tactlessly, initial kidney cancers do not mostly cause any signs or symptoms, but larger ones might. Some of the possible signs and symptoms of kidney cancer are following:

Blood in the urine (hematuria)

• Low back pain on one side (not caused by injury)

• Weight loss not caused by dieting

• Fever not caused by an infection and doesn't go away after few weeks

• Anemia (low red blood cell counts)

• Fatigue (tiredness)

• A mass (lump) on the side or lower back

All these symptoms may be caused by cancer, but sometimes they are caused by other diseases also. If you face any of these symptoms in your life, consult a doctor at a time so that the cause can be treated, if needed.

da Vinci® Surgery for Kidney Cancer (Partial Nephrectomy)

Let's discuss about the Robotic Kidney Surgery – Future of Nephrectomy:

The da Vinci Surgical System uses state-of-the-art technology to help your doctor offer the gold standard treatment, where stated and also do a more accurate operation. If the doctor is talented to preserve your healthy, operative kidney tissue then this can support to avert upcoming kidney disease and even dialysis. This process is completed by using the da Vinci Si Robotic Surgical System, a state-of-the-art surgical platform. Through overwhelming the bounds of both traditional and laparoscopic surgery, da Vinci Si is altering the experience of surgery for people around the world.

How Robotic Kidney Surgery Works:

Kidney surgery is usually executed as an open surgery. It needs a large incision and perhaps removal of a rib, which causes greater pain. Additional method, conventional laparoscopy is less offensive but bounds the surgeon's adroitness, conception and control linked to open surgery. While performing a robotic kidney surgery, the surgeon take a sits at a comfort and controls the actions of miniature instruments and a small camera on the end of robotic arms implanted over numerous small incisions in the body. The robot cannot be planned, programmed nor can it make decisions on its own. It is under the complete control of the surgeon all the times.

Kidney Cancer – Statistical Information

• Men are at upper risk of getting kidney cancer than females.

• African Americans are diagnosed more commonly.

• Approximately 1 in 75 people will have kidney cancer in their lifetime.

• 50% to 80% of kidney cancer patients are diagnosed parenthetically without any clinical symptoms.

Benefits of Robotic Kidney Surgery

The wounding edge da Vinci® Surgical System has transformed kidney cancer treatment. Benefits of this minimally invasive surgery are for both – The Patients and The Doctors. For patients it is beneficial in fast recovery and it enables doctors in precision of surgery. Robotic Surgery offers many possible benefits to the patient, including:

• Faster arrival of bowel function after surgery: Excellent clinical results and cancer control

• Short hospital stay - Reduced hospital stay (one day in healthy patients)

• Less postoperative pain: This kind of surgery permits the surgeon to make very little incisions to entree the area that is being operated on. As a result, the patient will experience less discomfort and pain which means faster recuperation.

• Quick return to normal activity and work

• Smaller incisions, less damaging, and faster curing

• Less blood loss

• Precise tumor exclusion and kidney renovation

• Excellent chances of conserving the kidney, in certain operations

• Low rate of operative problems: Stay in hospital will be reduced which will interpret to less hospital bills and there are fewer complications. Reduced medical personnel during surgery and nursing care after surgery will reduce the overall cost.

Curing tinnitus

Curing tinnitus

Tinnitus is a relatively common problem and although most people are able to successfully deal with the problem without having to seek medical assistance, others are going to have it to the point where it is maddening. For most people, tinnitus is a minor irritation in which you hear a ringing, buzzing or popping in your ears and it is really nothing more than some minor background noise which is easily ignored. Other people, however, here the noises at much higher levels and it can really affect their quality of life. What are some of the ways of curing tinnitus which have been effective in the past?

You might be interested in knowing how many people have a problem with tinnitus. Although the numbers are going to vary from one resource to another, the truth about tinnitus may actually be found in a college study that was done several years ago. A group of healthy college students who claimed that they did not have any problem with tinnitus were put into a sealed room with absolutely no outside noise. With everything quiet, many of them began to hear a ringing in their ears that they were unable to hear in the outside world.

Perhaps one of the most important things for you to consider when trying any method for curing tinnitus is to identify the underlying cause of the problem. Although it certainly is true that in many cases, the cause of tinnitus is going to be unidentified, it can also occur as a result of an ear infection, TMJ or stress. If you are able to identify the cause of tinnitus, you will have a better idea of what can be done for curing tinnitus.

Something that has been effective for many individuals is adding some white noise to your environment. There are noise suppression devices that are available which can help to accomplish this purpose. When the white noise is in the background, it can help to make a difference in the level of your tinnitus. In most cases, these white noise devices are going to generate simulated background noise such as rain, waves or wind.

Exercise may also be something that can help you to overcome tinnitus, such as tae bo or yoga. Not only is curing tinnitus possible through these types of exercise, they can also help you to achieve a much higher level of health. It is thought that this type of exercise helps with tinnitus because it allows you to get rid of some of the stress which may be behind the problem and it also increases blood flow and relaxes your nerves.

Finally, make sure that you are talking with your physician about any potential way of curing tinnitus which would involve medication. For example, your doctor may feel that it is a good idea for you to use a Tricyclic antidepressant or another prescription medication to help reduce the problem that you are experiencing. Keep in mind, although this may provide you with some temporary relief of the problem, it often has side effects which are potentially much worse than the tinnitus you are experiencing.

Beating Hair Loss and Staying Young

As we age, we all have the potential to begin to lose their hair. Some people go gray, while others begin to lose their hair rapidly. The problem is that many people may start losing hair at a very young age. To overcome this problem, many people turn to many alternative products for hair loss, thinking that is the miracle cure all for your hair loss.

Although there are some excellent natural products available to combat hair loss and even grow hair, this article will discuss how to deal with them in advance to avoid problems such as unwanted hair loss.

In some cases, can be healthy, eat well, everything, including exercise, and you can lose hair earlier in life. It's just one of those things in life where we have little control. However, it is very rare and are often the scene of the negligence of your overall health.

The best thing you can do to avoid these problems is to start taking care of their health at an early age. Many young people do not think in the future, when young, but if you eat healthier, exercise more, and has raised more interest in your overall health, most health problems later perhaps offside it recommends eating plenty of fruits and vegetables, not once a week, every day, thousands of organic food. Find a good nutritional supplement and cross-examine ways to eat healthier options whenever possible. It is important to begin an exercise regimen as well. How all this relates to hair loss? Well, the hair cells need nutrients to function properly, if they lack these nutrients and general health were deteriorating, like everything else in our body systems.
Remember, over combing or brushing is usually more damage to the hair, which is contrary to Rule 100 former brushing times.

These tips are just some help, but if you want a real solution to treat hair loss, then I recommend a tool that my husband used with great success.

Planks – the Ultimate Ab exercise

Who doesn't want firm, flat abs or even a six-pack? As a personal fitness trainer, I am often asked what is the best way to tone that tummy or slim down that bulging belly. Is it crunches? Sit ups maybe? Or what about hanging leg raises?

While there is nothing especially wrong with any of those exercises, my go to ab exercise is actually one that involves no movement at all – the plank.

The plank is an isometric exercise. All that means, in personal fitness trainer-speak, is that, although your muscles are working, they do not cause any movement to occur. In fact, planks are best thought of as an anti-movement exercise.

Your abs, in fact, like most of the muscles that make up your midsection, are seldom called upon to generate movement. Most of the time they are actually required to eliminate and prevent movement. For example, if you bend down and pick up a shopping bag, your oblique muscles in your waist must work to keep your spine vertical and stop you leaning over towards the load you are lifting. If you palpate (a fancy way of saying touch) your waist muscles when you do this, you'll feel that the side opposite the load you are lifting is tight – a sure sign they are working.

Lifting, pushing, pulling and carrying anything even slightly heavy means your abs will have to work isometrically to keep your spine properly aligned. The plank exercise helps develop this ability.

To perform a plank, using technique your personal fitness trainer would be proud of, follow these simple instructions below :

1. Lie on your front on the floor.
2. Rest your elbows and forearms on the floor and clasp your hands.
3. Make sure your upper arms are vertical by placing your elbows directly under your shoulders.
4. Lift your hips up and off the floor and create a straight line from your shoulders to your hips to your feet. Keep your neck long but relaxed.
5. Hold this position for as long as feels comfortable but stop if you feel your hips lifting or dropping or have any pain in your lower back. Shaking is normal by the way!
6. Keep breathing slowly and evenly – no holding your breath.
7. On completion, bend your legs and rest on your knees. This position is also a good beginner option if you aren't quite up to doing a full plank.

There are a number of variations you can do to make the plank even more effective and challenging...

Three point plank – lift a foot or elbow off the floor so you are only using three points of balance.Rest your elbows on a stability ball – this really makes planks harder!

Perform pushup planks – rather than rest on your elbows, rest in the top position of a pushup.

Body saw planks – rock forwards and backwards on your toes and elbows in a sawing-type motion.

Side planks – same as regular planks but performed resting on one arm and the side of your feet. This variation hits the obliques more.

Hard style planks – tense every muscle in your body along with your abs but remember the personal fitness trainer's rule – don't hold your breath!

Planks require no equipment and yet are supremely effective. They are my favorite ab exercise so give them a go – I'm sure when you see how effective they are they will be one of your favorites too!

Stop Hair Loss With One Of These Points

An average experience that numerous people face is hair loss. Hair loss is because of several things, for instance age, stress and genetics. If you have been new ways to prevent hair loss, for instance with medication. The following article gives you easy methods to stop hair loss.
You'll find some types of shampoos you can buy to assistance with stopping hair loss, so these make the perfect option to try searching directly into. Not only may these products allow you to re-improve your hair, but they are also designed to be gentle inside your scalp while cleansing hair, therefore it is really a 2-in-one product.

You should make use of an all-natural shampoo that's comprised of natural elements. These shampoos don't clog hair hair hair follicles, and so they really increase hair retention additionally to still maintaining manageability. These herbal shampoos cleanse hair naturally, and safeguard hair rather than harm it.

Consider dried-out skin. Dried-out skin comes with an adverse impact on both hair along with your skin. You need to address the problem as soon as the truth is it. There is also a quantity of home cures, including using neem leaves and fenugreek seeks, that will help you eliminate dried-out skin and promote more healthy hair regrowth.

It is essential that you remain as hydrated as you possibly can if you want to avoid hair loss. Being dehydrated suggests that hair hair hair follicles could possibly get weakened, which is probably the causes of hair loss. It's recommended that everyone should drink no less than 8 servings of water every day.

Hair Loss Treatment

When considering a completely new hair loss treatment, make certain to research round the possible and sometimes likely, undesirable effects. Some undesirable effects, include, feeling ill, mind aches and sexual dysfuntion. Some remedies have elevated undesirable effects. Evaluate all the benefits and disadvantages before begining with any awesome product.

Consider all techniques of hair loss treatment, including surgery, medication and artificial hair. You will probably find that what is useful for others is most likely not healthy. You have to take advantage of the treatment that suits you well, is preferred which is feasible for your life-style and capabilities.

Hair Loss Vitamins

Consider beginning on the vitamin regimen to have the ability to prevent further hair loss. Vitamin B, C, D, and E happen to be noted for helping strengthen and fortify the dangerous chemicals within you, additionally to supporting a mans cellular growth. Beginning a multi-vitamin regimen could enable you to prevent hair loss.

Your daily diet is considered the most significant and easiest products to alter, to have the ability to manage hair loss. Vitamins A and E help result in more healthy hair, so consume foods wealthy throughout these vitamins. Hair can restore its strength with the addition of to your daily diet with essential essential olive oil, sea food and walnuts.

Hair Loss Problems

To prevent hair loss through nutrient deficiency, ensure to eat enough in the amino acidity lysine. Lysine deficiency remains connected with hair loss problems, while elevated lysine intake remains connected with elevated new hair growth rate and decreased losing of hair. Lysine will be supplements, but may also be contained in foods, for instance yogurt, cheese, beets and mangos.

Hair Loss Women

To have the ability to avoid hair loss women should avoid hairstyles that pull hair tight. Braiding and weaving hair could cause pus filled bumps to produce round the scalp. These bumps then form scars and lead to permanent hair loss.

All You Want to Know about Blood Cancer

There has been enormous progress in the treatment of cancer; no longer there is any need to go to abroad for cancer treatments. India now has many hospitals which offer cancer treatments; even patients from foreign countries flock to hospitals in India for treatment for two main reasons: they get world class blood cancer treatment in India, and they pay much less that they would have to pay in their own countries. Blood cancer or Leukemia is a cancerous condition affecting the blood cells; and, as such, there are no explicit causes of this type of cancer. However, the major risk factors that lead to the development of blood cancer symptoms include:

• Genetic predilection for the disease
• Chemotherapy treatment
• Exposure to large amounts of radiation and toxic chemicals
• Smoking

Symptoms of blood cancer include:

• Exhaustion and weakness
• Headaches
• Recurring infections
• Bruising of the skin
• Bleeding from the gums / rectum.
• Abnormal bleeding
• Poor stamina
• Diminished appetite
• Weight reduction
• Joint pains
• Abdominal pain
• Lymph nodes in the neck, groin and armpit swell.
• Enlarged spleen and liver

Blood Cancer Treatment in India: Treatment for the disease often depends on: the type of blood cancer, the stage of the disease, age and health condition of the patient. So, it's the doctor who'll examine the patient, and then, chart-out the entire procedure for treatment.

One should get the treatment at the best hospital or cancer centre possible so as to get the most out of the treatment for the blood cancer. Though there are many hospitals and centres in India, one should look for the one which is reputed for cancer treatments. After all, it's a deadly disease, and the patient needs the best of treatment possible so he can survive the disease and live longer and healthier, with family and friends.

It is to be noted that chronic type of blood cancer may not produce any blood cancer symptoms, until much later. Almost 1 in 5 patients have blood cancer symptoms at the time of diagnosis.

Abundant of information is available online on blood cancer treatment in India; so, one can skim that through as well so as to find out something useful. However, again, one got to make sure you read information from a reliable resource only.

Guide to Shaving Public Hair

Shaving has always been the most commonly used temporary hair removal methods. So this guide to shaving public hair is going to show you how to easily shave your hair while protecting your skin.

Because you don't know the correct way of shaving your hair, you can irritate your skin, get pimples, or even get ingrown hair which can be painful.

So it's important to discover the tips and techniques to help you enjoy your public hair shaving experience.

Here are some tips to shaving your public hair...

Tip #1: First Soak Your Public Area

Water makes your skin smoother and makes the shaving process easier.

Tips #2: Use Shaving Creams or Gels

If you try to use the razor by itself to remove your public hair, it will for sure irritate your skin. You may even end up cutting yourself.

So it is very important to use a good shaving cream to it makes the razor slide more easily.

Note: Do not use soap as it makes your skin dry and makes shaving harder.

Tips #3: Direction of Moving the Razor

The direction you hold the razor when you move it on your skin is also very important too.

Here is a secret insider tip:

If you have only a little thin hair in your public area, simply hold the razor and move it in the opposite direction that your hair has come out of the skin.

But if you have a lot of hair and they are think and dark, then you'll notice it hurts too much to move it the opposite direction. So simple when shaving, move the razor in the direction of the hair has grown.

This makes it much easier to remove your public hair by shaving.

Cure Obesity and Live a Normal Life

Now that active jobs have been replaced by desk jobs, the number of obese is rising every year. Studies have shown that children also are suffering from this health problem due to more junk food consumption. Since people are not aware of the dangers associated with obesity, they often ignore their increasing weight. Here are few of the ailments that are caused by obesity:

• Diabetes: Due to obesity, our body does not develop the required amount of insulin, which is necessary to control blood sugar. The body's inability to regulate blood sugar results in Type 2 Diabetes.
• High Blood Pressure: Blood pressure increases with the increase in weight. It is imperative to keep blood pressure in control as it can be the reason of heart attack.
• Back Pain: Spine plays a vital role in carrying body weight. Excess body weight puts a lot of pressure on your spine, which causes back pain.

Some other obesity-related diseases are Sleep Apnea, Dyslipidemia and Ulcers. As obesity is the root cause of so many health problems, it is better to get rid of it as soon as possible. Most of the people prefer traditional yet useful methods like exercising and avoiding fried food to slim themselves down. They can also try the below-mentioned tips to lose weight:

• Consume plenty of water: With most of the stomach filled with water, you are less likely to overeat.
• Go for outdoor activities: Participate in outdoor activities like hiking, camping and rock climbing as much as you can. This will certainly help you shed some weight.
• Do not skip meals: Skipping meals for losing weight is a bad idea. Eat right amount of food at regular intervals of time for healthy weight loss.
• Do not overeat: It is seen that people overeat on special occasions like birthdays and anniversaries. If you are one of them and are serious about losing weight, then you must bid adieu to this habit.

People, today, also rely on medical weight loss clinics for shedding and managing weight. Physicians at these clinics carefully examine the body of patients and suggest them a suitable diet plan. They also recommend medicines and therapeutic injections to help patients cut fat and live a normal life. There are thousands of people who have successfully lost weight with the help of weight loss clinics. By availing their service, one not only loses weight, but also increases the flexibility, strength and stamina of one's body.

Diseases From Roaches

What's older than your grandfather and most likely to be here long after you've gone? The answer: the lowly cockroach.

Believe it or not, cockroaches have been around for 400 million years and they're a lot more productive than humans. There are 57 known species in the United States alone.

But you don't have to go there to meet one. The most common type Blatella germanica can be found in almost any kitchen or bathroom.

You'll seldom find roaches in the day; most species are nocturnal. However, you can be sure your home is infested if you find what looks like little grains of pepper or oval, brown egg cases.

The former are the roach's feces while the egg cases are carried by the female under her body until the eggs are ready to hatch. Although the female cockroach lays only one or two eggs in its entire lifetime, each egg contains about 40 eggs.

The nymph or young roach becomes an adult in two or three months. Roaches normally live for nine to 10 months but some species can survive up to three years depending on the environment and food supply.

"Cockroaches thrive on warmth and dampness and show a distinct dislike for lighted rooms. These insects can feed on anything, including paper, leather fabrics, and foodstuff. They cannot withstand long periods of starvation and usually die within two to four weeks under such circumstances," according to the editors of "Health Alert", a publication of the Health Action Information Network (HAIN).

Like flies, roaches can transmit serious diseases like typhoid fever and cholera. The germs responsible for these diseases are picked up by roaches from filth and carried to the food you eat.

Roaches also transmit dysentery, the inflammation of the mucous membrane of the large intestine caused by bacterial or viral infection. This disease is characterized by abdominal pain, cramps, diarrhea, and bloody stool, mucus or pus in the stools. If the patient doesn't get help immediately, he or she may die from dehydration or other complications.

"The cockroach is a very significant threat to public health as it is a mechanical carrier of germs and diseases. It may also pass on parasitic worms, the viruses of poliomyelitis, and other microorganisms such as those carrying hepatitis A and leprosy," warned the editors of "Health Alert."

Male Penis Enlargement Nutrition Secrets

Your diet has a dramatic effect on your penis size and how effective your penis enlargement efforts will ultimately be. This article will reveal the foods to try to get a larger penis size and the foods and lifestyle choices you are making that are making your penis smaller than it should be.

We've all heard the saying "you are what you eat". This is in fact true for snorers and it is also particularly true for men trying to increase the size. Your diet and the foods you eat will have an influence on how effective your enlargement methods will be and also your sexual endurance and erection strength.

The key to enlargement lies in increasing the blood flow to the penis. If there are things in your lifestyle that restrict the blood flowing to your arteries, this will also impact on your male penis enlargement efforts.

The foods that are healthy for you are also the foods that will help you improve your size. Blood flow is critical to not just male penis enlargement but also to sexual endurance and impotence. If you have a poor unhealthy diet consisting of artery clogging foods, neither a pill or exercises are going to help you if you counterbalance all your hard work by continuing to clog your arteries.

Here's A List Of Foods To Try To Increase Your Size Through Diet

If you love chips, hamburgers, ribs, and every fatty food imaginable then the foods I'm about to share with you are going to probably make you roll your eyes up to the ceiling.

Fish, wholewheat grains, lean meats, fruit, vegetables, unprocessed natural foods.
The best foods to avoid for enlargement are fatty deep fried foods, foods with little nutritional value (these are probably the ones that taste the best), white flour products, heavily processed foods, and sugary foods

If your diet is deficient then a mineral or multivitamin supplement can also help you.

If you smoke then you are constantly decreasing the blood flow to the area. For best results give cigarettes the flick.

It is possible to actually train the penis to let more blood flow through the penis with natural penis enlargement exercises and this increased blood flow will give larger and stronger erections.

One natural penis enlargement exercise is the jelq. This rhythmic, slow pulling exercise is said to enable more blood to flow through the penis. Of course, for effective results you must perform these natural penis enlargement exercises frequently and consistently.

One of the best ways to gain firm penis erections is by doing a penis exercise called the PC flex. To perform this penis exercise simply stop peeing before you're finished. Now this exercise isn't comfortable. You will feel a squeeze in that area.

A lot of men will happily try natural penis enlargement exercises as they have the time to put into regular penis enlargement exercises. Other men who don't want to put time nor effort into their penis enlargement options will prefer to try other methods like plastic surgery for penis enlargement and penis enlargement pills.

Five Ways to Have a Good Night Sleep

Insomnia is a common problem to many people. This is a condition wherein a person finds it hard to fall asleep. And so, most people suffering from this ailment opt to take sleeping pills just to get through the night.

Getting enough sleep is very essential specially for working people. Sleeping helps gain back the energy of the body and the serenity of the mind. Without proper and enough sleep, one may feel tired and groggy the following day which can highly affect the daily routine. Thus, it is very important to have a good night sleep. If you have insomnia, it is best to consult a doctor. But, you can also try this simple means to help you get a better sleep.

1. Never take caffeinated drinks - As much as possible try to stay away from drinks with caffeine including coffee, chocolate and tea during the night. These drinks contain a substance called caffeine which can prevent you from getting sleepy even if you are lying on your bed. Many people drink coffee before sleeping which results into being wide awake for hours. So, if you need to get a good sleep in order for you to function properly the next day, avoid drinking these kinds of drinks before bedtime.

2. Eat light dinner - Have your dinner a few hours before sleeping. In this manner, the foods you have eaten are properly digested. And most importantly, avoid eating too much during the night. If possible, get yourself a light dinner. When sleeping, it is said that the digestive system works slower than being awake. So if you eat a heavy dinner, you might feel bloated since the food are slowly digested. Or worse, you might end up going back and forth to the comfort room.

3. Get a warm bath - Performing different activities during the day at the office can really drain the energy and can cause muscle tension. A simple way to relax your muscle and your body is by simply getting yourself a warm bath before hopping up into your bed. Warm water helps soothe the body. If you must, soak yourself in the bathtub. You may put in a little amount of liquid bath soap to make bubbles or a drop of essential oil. Stay on the tub for a few minutes. Play soft music to help you relax.

4. Be consistent in sleeping time - Make it a habit to sleep at the same time every night. If you body get use to it, then it'll never be hard to fall asleep. Once the body set an internal sleeping time, automatically you'll feel sleepy when the clock hits that time. Avoid taking a nap during late afternoon as it can affect your sleeping habit. Consistent sleeping time enables you to have a good rest every single night, that is if you sleep at early hour. Late time can never give you good night sleep.

5. Make a friendly bedroom environment - And lastly, you may not notice it but the look of your room can either deprive you from getting a good night sleep or give you a better sleep. Try sleeping in a room full of mess. Can you rest properly? Absolutely no. Dress up your bedroom according to your preference. If you are a fashionista type of person, hang curtains and place loveseat or ottoman in the corner. You can do other stuff in this part of your room like reading book or checking some papers. If you want to make it simple, just keep it looking clean and tidy. Avoid putting lights that have bright colors as they can stain the eyes.

The above mentioned tips do not guarantee 100% efficacy in terms of having better sleep. But they can help and guide you. After a better rest at night, you will feel re-energized when you wake up. If sleeping is really difficult, visit a doctor.

Don’t Let Worry Destroy Your Health

Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we don't stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality?

Why does most of the world live life this way? It is almost inconceivable to think that you can stop worrying. But, we can!

Relaxation expert Sarah McCrum, of the Academy of Potential Education said recently that "we can learn the art of natural relaxation - relaxing our thoughts and our body and simply doing nothing other than breathing and smiling. We can then use our relaxation skills and choose not to worry when we don't want to, and honestly, you never really want to worry. It will take time because we can't shut worrying off after all those years of indulging in it. But we can become better at cutting it off and not spiraling into a black hole." Often, we worry because it is the norm and we don't realize that we have a choice.

We do have a choice if you are aware of it. It is your choice to make! Nobody can make you worry and nobody can stop you from not worrying.

Worry is actually pretty old fashioned. It belongs to our past and it is rapidly going out of style. It's not a creative lifestyle. It's not the lifestyle of the future. Just because most of the whole world worries, it doesn't mean that you have to! As human knowledge develops, human awareness and consciousness expands, and worrying will gradually disappear.

What is replacing worry now is relaxation - a deep trust in life itself. Your creative ability, your happiness, your health and your consciousness will grow the more you improve your ability to be relaxed. Your actions, your work, your responses to the world around you change when you know how to relax.

Often, when we are doing an activity we are either thinking about what we are doing or thinking about something completely different. We might even start to worry. We are too often in a state of unconscious tension, and are simply not physically and emotionally at peace. As a result, we block energy from entering and flowing through our body. And then our meridians aren't open and relaxed, so we get tired and find it difficult to experience joy.

When we learn how to relax and flow with life, we start to appreciate the world in a completely different way. When we are open, happy and experiencing natural relaxation, we can receive a higher source of life energy - quality energy that is light and vibrant, making us more positive and glowing.

Through proper relaxation training, we can learn how to not worry. We can learn how to breathe again like when we were a baby - relaxed and surrendered to life. We don't have to "do anything" but rather, just "be." Soon we learn that worry doesn't stem from external factors, but rather comes from inside ourselves. Then the more we become aware of it the more we can do to release that tension that we call worry.

To prevent worry from destroying your health and happiness, research a little and find a relaxation program with skilled experts to help you realize that there is a reason for everything, a cause and a remedy for everything. Every situation has a solution and we just have to find it. While we are searching we feel good and not so helpless, so we just keep on searching and we don't give up. The more knowledge we have, the more peace we have. We see possibilities, so we have a future. In this way, worry gradually and surely comes to its end.

What is Cancer and how to avoid and destroy it?

Cancer cells occur between 6 to more than 10 times in the life of a person. When a person's immune system is strong, it destroys cancer cells and prevents them from multiplying and forming tumors. When a person has cancer it indicates the person has multiple nutritional deficiencies. May be due to genetic, environmental, food and lifestyle. To overcome the various nutritional deficiencies, changing diet and including supplements will strengthen the immune system. Chemotherapy involves poisoning rapidly growth of cancer cells and also destroys rapidly growing cells, bone marrow, gastrointestinal tract, etc. And it can cause damage to organs like liver, kidneys, heart, lungs, testicles. While destroying cancer cells, radiation also burns, scars and damages the cells, tissues and organs.

Initial treatment with chemotherapy and radiation to often reduce tumor size. However, prolonged use and settlement de quimioterapia not produce greater destruction of the tumor. When the body receives too much toxic burden of chemotherapy and radiation the immune system is affected and destroyed, hence the person can succumb to various kinds of infections and complications. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other parts.

An effective way of fighting is to starve cancer cells by not feeding them the food they need to grow.

CARCINOGENS CELLS FEED ON:

a. Sugar is a cancer nutrient. Deleting the sugar is removed the cancer cells a significant source of food. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and are harmful. A better natural substitute would be Manuka honey or molasses but only in very small quantities. Table salt has a chemical to give it its white color. A better alternative would Bragg's amino or sea salt.

b. Milk causes the body to produce mucus, especially in the gastrointestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are starving.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic, it is best to eat fish and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites of livestock, which are harmful, especially to people with cancer.

d. A diet consisting of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and encourage the growth of healthy cells. For enzymes to create healthy cells, try to take fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destruyena temperatures of 40 º C (104 degrees Fahrenheit).

e. Avoid coffee, tea and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water - best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

The protein of meat is difficult to digest and requires many digestive enzymes. The meat remains undigested in the intestines become putrefied and creates more toxic buildup.

The walls of cancer cells have a thick protein shell. When you deprive yourself or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the phagocytes (the cells responsible for killing body cells) to destroy cancer cells.

Some supplements strengthen the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, fatty grasosesenciales [EFAs.] Etc) to allow the phagocytes to destroy cancer cells. It is known that other supplements such as vitamin E cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged cells, unwanted, or unneeded.

Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help those who fight against cancer to be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn Athens a kind and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells can not thrive in an oxygenated environment. Exercising daily and deep breathing help to get more oxygen at the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Liver Cancer – Signs and Symptoms of Liver Cancer

Liver cancer (hepatocellular carcinoma) is a cancer arising from the liver. It is also known as primary liver cancer or hepatoma. The liver is made up of different cell types (for example, bile ducts, blood vessels, and fat-storing cells). However, liver cells (hepatocytes) make up 80% of the liver tissue. Thus, the majority of primary liver cancers (over 90 to 95%) arises from liver cells and is called hepatocellular cancer or carcinoma.

Primary liver cancer is rarely discovered early and often doesn't respond to current treatments — thus, the prognosis is often poor. Even when treatments fail to provide much improvement in the liver cancer itself, pain and other signs and symptoms caused by liver cancer can be aggressively treated to improve quality of life. But the most important news about primary liver cancer is that you can greatly reduce your risk by protecting yourself from hepatitis infection and cirrhosis, the leading causes of the disease.

Secondary Liver Cancer Most of the time when cancer is found in the liver it did not start there but spread to the liver from a cancer that began somewhere else in the body. These tumors are named after the place where they began (the primary site) and are further described as metastatic. For example, cancer that started in the lung and spread to the liver is called metastatic lung cancer to the liver. The rest of the information given here covers only primary liver cancer, that is, cancer that starts in the liver.

Signs and Symptoms of Liver Cancer

Most people don't have signs and symptoms in the early stages of liver cancer, which means the disease may not be detected until it's quite advanced. When symptoms do appear, they may include some or all of the following:
Abdominal pain, especially in the upper right part of your abdomen, that may extend into your back and shoulder. Pain that occurs in the right upper area of the abdomen. The liver is a very nerve rich organ and can be sensitive to changes.

Appetite - People with liver cancer may experience a continuous loss of appetite or feel very full after a small meal.

Worsened hepatitis or cirrhosis symptoms - More severe symptoms in people who have chronic hepatitis or cirrhosis are signs of liver cancer. These symptoms could include fluid in the abdomen, a symptom known as ascites, or the need for more and more water tablets (diuretics) to control the amount of fluid in the abdomen.

Abdominal pain is a very common symptom, and also common in children. Unfortunately, because there are so many possible causes of abdominal pain, and many cases are not serious, many cases of acute appendicitis are misdiagnosed each year as gastroenteritis or some other similar condition, especially in children and infants. Although appendicitis is an uncommon condition, it can be fatal. And there are many other serious conditions that may cause abdominal pain.

Jaundice (yellowing of the skin and the whites of the eyes caused by an accumulation of bile pigment -bilirubin- in the blood).

Esophageal varices (occurs when the tumor invaded and blocked the portal vein and the blood drains through esophageal veins).

Rarely: bleeding problems. Many of the proteins required for proper blood clotting are created in the liver. Remove these proteins and blood clotting decreases.

Chronic weight loss or wasting. The liver processes all the building blocks. If it fails to process, the body fails to maintain itself.

Eating Mango is Really Beneficial for Health

The mango originated in Southeast Asia where it has been grown for over 4,000 years. Over the years mango groves have spread to many parts of the tropical and sub-tropical world, where the climate allows the mango to grow best. Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting. Mango trees require hot, dry periods to set and produce a good crop. Most of the mangos sold in the United States are imported from Mexico, Haiti, the Caribbean and South America. Today there are over 1,000 different varieties of mangos throughout the world.

Vitamin Content: Mango is rich in Vitamin C and Vitamin A. Vitamin C content is more in raw mango as compared to that in ripe mango. It also has traces of Vitamin E, Vitamin B and Vitamin K.

The dulcet, juicy insides of the mango pack a nutritional punch. Its characteristic orange color is a clue to its storehouse of beta carotene (Vitamin A). Ripe mangos hold the highest levels of beta carotene, while green mangos are higher in Vitamin C. These antioxidant carotenoids are known for their protective power against certain cancers. Mangos also supply ample potassium, making them ideal for hypertensive patients or anyone looking to replenish energy after physical activity.

Mangoes are high in antioxidants, low in carbohydrates (although they are about 15% sugar – but good sugar!) and like other yellow/orange fruit such as pumpkin and carrot, they are an excellent source of beta-carotene (Vitamin A). They also contain Vitamin E and selenium which help protect against heart disease and cancer. You can obtain 40% of your daily fibre intake from a mango.

We all know the importance of fiber in our diets. If you are eating your mango-a-day, irregularity is not a problem for you and so we'll spare the gruesome details regarding constipation, piles and spastic colon. Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels.

The nutritional value of mango makes it good for weight gain, eye disorders, hair loss, heat stroke, prickly heat, diabetes, bacterial infections, sinusitis, piles, indigestion, constipation, morning sickness, diarrhea, dysentery, scurvy, spleen enlargement, liver disorders, menstrual disorders, leucorrhea, and vaginitis.

Mango, being high in calories and carbohydrates, is good for those who are trying to gain weight. The phenolic compound found in mangoes has been found to have powerful antioxidant and anticancer properties. Being high in iron, mango is said to be very good for pregnant women as well as for people suffering from anemia. Mango is believed to be effective in relieving clogged pores of the skin.

Mangoes are a good source of vitamins and minerals essential for the human body. It is an affordable and seasonal fruit. In India mangoes are grown widely in the southern belt. 'Alphonso' variety of mango which is exported world wide is cultivated in 'Ratnagiri' in the southern part of India. Mangoes can be eaten both raw and ripe. Raw mangoes have a sharp sour taste, while the ripe mangoes are juicy and sweet to eat. The fragrance of ripe mangoes tingles ones taste buds.

Foods Good for a Healthy Colon

Thinking about a colon cleanse and not sure what you should be eating? Or maybe you just had one, and you want to stay on the right track to stay away from foods that are prone to building up those nasty toxins on the colon walls.

Fiber is a very important ingredient in keeping the colon healthy. It eliminates constipation, and also promotes weight loss through decreased appetite and better absorption of food. It also prevents colon cancer, lowers cholesterol and helps to treat irritable bowel syndrome and diverticulosis. As a rule of thumb, we should be consuming between 25-30 grams each day. Fruit, vegetables and whole grains are considered to be fiber-rich foods.

There are ways to add in more fiber to the diet. Eat fruit with every meal. Any fruit is good to go with, but raspberries are especially good to go with. Adding flaxseed to the morning cereal also will help, as well as substituting whole grain flour for half of recipes. Experiment with whole grains- use brown rice and wheat pasta instead of the white stuff. Keep in mind that a lot of fiber is found in the skin of the fruit, so peeling will take away those nutrients and benefits.

Water also is needed when keeping a clean colon. We should have at least 64 ounces, or another formula to go by is taking half of our pound weight in ounces. The water keeps our bodies hydrated, but also has a benefit of making our skin glow when it is hydrated.

Burning Eyes – Causes of Burning Eyes

Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition.

Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears. Lots of different things can make your eyes burn. Smoke, pollen, or a viral infection such as a cold or the flu can cause eyes to itch, burn, water, and redden. In these cases the burning and itching usually go away when the irritant is removed.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Unprotected eyes can also be burned by the ultraviolet (UV) rays from the sun, tanning lamps or arc welding equipment. Like sunburns to the skin, you won't feel pain until hours later, when the eyes and the area around them swell. Near-UV rays can damage your retina. The risk of sunburn to the eyes is very high when sunlight is reflected off water, sand or snow.

Causes of Burning eyes
Chronic dry or burning eyes can be caused by age, some medications, and disease. Itchy, burning eyelids can also result from infection.
Tears bathe the eye, washing out dust and debris and keeping the eye moist. They also contain enzymes that neutralize the microorganisms that colonize the eye. Tears are essential for good eye health.
Allergy is caused by an oversensitive immune system, which leads to a misdirected immune response. The immune system normally protects the body against harmful substances, such as bacteria and viruses. It reacts to substances (allergens) that are generally harmless and in most people do not cause a problem.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Pink eye or viral conjunctivitis causes a red or bloodshot eye and excessive tearing. If you suspect pink eye, remember to wash your hands often, and avoid touching the unaffected eye. The infection will run its course in about 10 days.

During the normal aging process, our bodies and our eyes produce gradually less and less oil. This reduction in oil in the tear film results in quicker evaporation leading to the formation of dry spots on our eyes.

Treatment for Burning eyes

Artificial tears used four-to-six times a day can also relieve symptoms. Avoid over-the-counter eyedrops other than artificial tears because they will eventually make symptoms worse.

Antihistamines in the form of eye-drops or ointments may be prescribed. Cortisone-like eye ointments are not often prescribed. These medications will reduce many types of inflammation, but can make certain infections, such as herpes, worse.

Conserving the tears in your own eyes is another approach to keeping the eyes moist. Tears drain out of the eye through a small canal into the nose (that is why your nose runs when you cry). Your ophthalmologist may close these canals either temporarily or permanently. This closure conserves your own tears and makes artificial tears last longer.

10 Of The Best Nutritious Foods To Be Eating In 2013

The vast majority of you may be feeding on many of these food items daily, while other people of you could not be eating many of them, however we ought to be in taking the whole lot of them routinely.

Take a look at the foods below, notice precisely what you're skipping, and just change your basket appropriately on the following shop.

1. Cauliflower
Cauliflower is a cruciferous vegetable as is kale, broccoli, Brussels sprouts and cabbage. This family of vegetables are powerful cancer fighters together with just the thing for encouraging detoxification. Cauliflower doesn't really need to be smothered in cheese sauce to be mouth-watering, start by adding it to your mash to lighten it whilst also supplying you with a veggie boost, ideal for introducing veggies to youngsters.

2. Avocado
Avocado is loaded with oleic acid, the monounsaturated fat located in olive oil, which is actually proven to lessen cholesterol levels and decrease the danger of cancer and diabetes. Not merely for salads, try putting avocado to you breakfast plate together with a scrambled egg together with grilled tomatoes for a great morning meal which can help keep you going until mid-morning between-meals-snack.

3. Eggs
Eggs are among the best ways to obtain proteins, together with all nine necessary amino acids, they are packed with vitamins particularly Vitamin A and Omega 3 and nutrients and are packed with choline an important nutrient for cardiovascular, brain and cell health, that has also been linked with lessening cholesterol. A boiled egg can make the perfect between-meals-snack; it's mobile and at around seventy calories will fill you right up to your next meal.

4. Brazil Nuts
Selenium, selenium, selenium. This essential mineral is missing from the majority of women's diets. Selenium is necessary for thyroid and sex hormone production, the production of antioxidants. Brazil nuts are the very best source of selenium and just three nuts per day provides you with all the selenium you will need, add to your trail mix snacks or chop and sprinkle on top of homemade muesli.

5. Berries
Blueberries, raspberries, currants, purple grapes, and blackberries are low in sugar and fructose and full of phytonutrients, which is just an elaborate word to say they are loaded with substances that support health and wellbeing. Furthermore are linked to anti-inflammatory, anti-atherosclerotic, and anti-carcinogenic effects. Make sure to balance the sugars they do contain by having berries with some protein.

6. Oats
One of the easiest methods to substantially lower your cholesterol is to consume whole-grain oats every day, The fibre in oatmeal forms a gel that decreases your body's absorption of cholesterol, so including regular amounts or porridge, homemade muesli or flapjack to your diet plan is extremely important.

7. Beans
Beans of any variety are nutrition dynamos. But red beans made our top 10 checklist for various good reasons: they're well loaded with antioxidants and jam-choked with protein, folate, minerals, and fibre, encouraging to improve the body's capacity to lose body fat, letting you feel full, managing blood sugars, as well as lowering cancer risk. Mixed Bean Chilli everyone?

8. Turmeric
Most famous as the spice behind curry, research is currently demonstrating how it can potentially play a role in fat reduction, in addition to deterring Alzheimer's disease, cancer along with other conditions. You don't really need to keep this spice wonder for curries, it could add and earthiness to warming casseroles and even a sprinkle over eggs provides a little lift.

9. Hot Peppers
All peppers contain compounds called capsaicinoids. This runs specifically true of chilli peppers, which obtain their spicy heat—as well as anti-inflammatory, analgesic, anti-cancer, heart-healthy effects—from high amounts of capsaicinoids.
Chillies are high in antioxidant carotenes and flavonoids, and include about twice the amount of vitamin C found in citrus fruits. Virtually any dish—from homemade soups, stews and chili to stir-fries, salads and salsas—can take advantage of small amounts of hot peppers.


10. Chocolate
Indeed, you are looking over this right....Enjoying a little bit of flavonoid-filled dark chocolate could prevent blocked arteries and lessen your risk of developing heart problems. But nevertheless make sure to get one with at the very least 70% cocoa solids to get the health advantages

10 Tips to Help You Lose Weight Right Now

Often people who are interested in losing weight simply attempt to starve themselves throughout the day, and then just nibble on something in the evening. Others try to lose weight through one of the many diets found on the Internet or in a bookstore. However, in order to truly be effective in losing weight for good, one needs to focus on changing habits and developing a healthy lifestyle. Once you focus on the numerous decisions made during the day dealing with nutrition and exercise, then you will see that losing weight is possible through the manner in which you live.

Here are ten tips to help you lose weight you can put to immediate use to help you lose weight and develop a healthier way of life. Think of these ten tips as links in a chain, each one is dependent on the other. If one or two of the links are weak and brittle, then the whole healthy lifestyle process can come apart and the individual can revert back to what got them in the weight predicament they are currently in.

1. Clean Out the Refrigerator and Your Cupboards
If you are set on eating in a healthier manner, it's time to inspect the contents of your refrigerator, cupboards, pantries and wherever else you have food stored to determine if what you find is conducive to a nutritious meal or snack. If it isn't, you should consider giving it away or somehow getting it out of your hands as quickly as possible. Nevertheless, if you really want to finish off the unhealthy "stuff", just be sure the next time you go to the market, the chips, soda, and cookies stay out of your shopping cart.

When your kitchen does not contain unhealthy items, you will be able to stick with a more nutritious diet. This is one of the most important things you should tackle first when approaching the weight loss process.

2. Have a Healthy Snack Handy at All Times
Once you rid your kitchen of all the unhealthy snacks, it's time to fill it with snack choices that not only offer nutritional value, but are favorable to your taste buds. Experiment with a number of different options and find what you enjoy the most. These are the types of snacks you want to keep handy at all times so whenever you have the need to munch on something in between meals, you will not have to worry about what you will be putting in your mouth since everything in the kitchen will be healthy.

Snacks are an important part of a healthy diet. They allow you to maintain nutrition in your system and prevent your body from reaching a state of hunger panic causing you to indulge in too much food at your next meal. A healthy choice like a pear or apple tied with drinking water is a 100 calorie perfect snack.

3. Plan Out Your Meals on a Weekly Basis
By planning out your meals for the entire week, you will have a specific plan what to eat for breakfast, lunch, and dinner. Get yourself a small wall calendar or dry erase board to post in the kitchen somewhere and write out the seven days of meals. Focus on each meal and decide what will be healthy choices you and your family will enjoy. Soon you will find yourself gathering a treasure trove of recipes that all will enjoy on a regular basis.

Having a weekly menu of meals will ensure that everything you prepare from morning to night is on the healthier side of the fence so you will never have to run out and get a fattening fast food meal. By getting in this healthy habit, you will find a nice ritual to your week and may even find this is a great family bonding experience.

4. Pack a Lunch For Work Everyday
Taking a lunch to work can really help you stay focused on eating healthy since you will be in complete control of what you eat when away from home. This will also help prevent the need for you to ever have to run out and grab a fast food meal during your lunch break that may be well over 1,500 calories for that single meal. Having a lunch packed for work will also help you save money since you won't be spending the average $8 on a unhealthy lunch choice. Saving money and eating healthier at the same time - two benefits in one!

If possible, pack dinner leftovers in plastic travel containers appropriately portion sized of course. When that is not possible, healthy frozen meals made by Lean Cuisine, Healthy Choices, or Smart Start offer low calorie, tasty options.

5. No More Soda. Period.
Did you know that a 12 ounce can of Coke has 39 grams of sugar and 140 calories? Imagine what an XL soda or even a 2 liter bottle of soda has and you can see how detrimental this beverage is to our bodies. Try to do without soda for a month and just drink regular purified water or even mix in a powdered drink like Crystal Light lemonade that adds less than 20 calories per serving. Depending on how much soda you generally drink, this could be your ticket to weight loss paradise.

Point is, your body does not need all that sugar and wasted calories, so try and choose a drink such as water that adds 0 calories into your system. Always be aware of the nutritional content of drinks just as you do for food.

6. Ban Fast Food Take Out Meals
Unless you plan on getting a grilled chicken salad, or a healthy low fat sandwich of some sort without french fries or soda, try to avoid fast food spots as much as possible. Ninety percent of the menu will most likely have unhealthy options so why put the temptation right in your face and force you to make a difficult decision to chose something from the mere ten percent of the healthy items offered? Save yourself the trouble and stick to preparing a healthy meal at home. This is another reason why making a weekly menu can keep you focused and out of fast food restaurants.

If you happen to go to one of these places, look for healthier choices such as a grilled chicken sandwich with a fruit cup, or if there is a Subway near you, there are quite a number of 6" subs under 400 calories and 5 grams of fat.

7. Don't Snack When Watching TV
Have you ever found yourself snacking on potato chips or ice cream while watching a movie and soon you found the container or bag completely empty? Do yourself and your belly a favor and break that habit. If you absolutely must have a small snack while watching television, reading a book, or using the computer, make sure it's a healthy, low calorie choice like a piece of fruit, flavored rice cake, or a granola bar, and wash it down with a large glass of drinking water. This will help fill the void and take your hunger cravings away.

This is one of the main reasons why it is so important to get rid of unhealthy choices from your kitchen. When the bags of potato chips or buckets of ice cream are not present, then even when snack cravings arise, at least you will just be choosing from the healthy ones that are now in your kitchen.

8. Drink A Lot of Water Every Single Day
Get in the habit of drinking non-carbonated purified water on a daily basis. Ideally you should strive to drink 6-8 glasses of water a day. A good practice to develop is to get a travel container that holds between 30-50 ounces of water and use it every day. This way while you are at work, or away from home, you will always have a container of drinking water with you which will help eliminate the urge for a sugar packed soda or energy drink when you get thirsty. If you don't want to carry a water container with you to and from work, you could purchase a pack of plastic water bottles and store them at your workspace. This way you will always have access to a 20 ounce bottle of water and not have to worry about leaving home without it.

Water is key to aide in digestion and help curb your appetite in between meals plus it has absolutely no calories or sugar! It's the perfect drink so try and get in the habit of replacing your other sugary drinks for water.

9. Do Some Type of Physical Activity 2-3 Times a Week
If you have not exercised in a long time, be sure your doctor gives you the "ok" to begin a regular exercise regiment. Essentially any physical activity you do to increase your heart-rate and burn calories is ideal but start out slow and be consistent. Find a routine that fits in well with your schedule. Maybe it can simply be walking or jogging for a mile or two around your neighborhood. As you get used to the increase in physical activity, start branching out and seek activities that you are interested in. Keeping the exercises diverse and exciting will help keep them from becoming monotonous and boring which is something you definitely do not want to happen.

You can even get yourself an at home DVD program that provides you with the opportunity to workout right in the comfort of your living room, and all you need is a pair of tennis shoes and a DVD player (or laptop). Best yet, with a DVD program you will have a set schedule to follow and not have to worry about coming up with your own exercise routine. Perfect for those of you who want something that is direct and gets you working out right away.

10. Weigh Yourself Every Friday Morning and Keep Track
In order to keep track of your weight loss progress and encourage you to stay focused with your efforts, make a habit to weigh yourself every Friday morning before you get ready for work. Keep a small notepad or wall calendar near the scale so you can write down your weight every week and visually see your progress throughout the month(s). Even if you just see a 1-2 pound weight loss every week, that is about 4-8 pounds in a month.

Multiply that amount by a few months and you can quickly see by following these ten weight loss tips, you can develop a healthier lifestyle and start losing the weight that you have been wanting to get rid of.

How to Cure a Smokers Cough and Clean Your Lungs

Do you have a smoker's cough that won't go away? Have you been smoking for 5, 10, or 20 years and find it impossible to quit? Do you find it difficult to take a deep breath? If so, these are a serious signs. But have no fear; in this article you will discover how to cure these nagging problems easily and painlessly, in the comfort of your home.

Human lungs are very delicate organs. And if you've been smoking for a period of years, you are doing damage to your lungs every day. If you've done everything possible to kick the smoking habit without success, and you have a nagging smoker's cough, you need to clean out your lungs.

Your lungs are covered with very delicate thin hair like cleaners, called cilia. Over a period of years, smoking damages the cilia. In a smoker's lungs, there are fewer cilia and those remaining cannot clean out the lungs efficiently. As a result, your airways get clogged and you start coughing. As you get older, so do your lungs, but the aging process is a lot quicker in people who smoke than in people who have clean lungs. Smokers are also more susceptible to various lung diseases than non-smokers because your lungs' defense mechanisms are not working properly.

So, what can you do if you've been smoking for years, have a nagging smoker's cough, and have tried everything to quit without success? There is an alternative available to you. It is a system that can clean out your lungs after years of smoking. It is called a lung detox. But don't worry; it is not something that needs to be done by a doctor or in a hospital. You can clean out your lungs painlessly, and effortlessly in the comfort of your own home.

The clean your lungs system is a secret combination of the secret food supplements, vitamins, and exercise that rinses the toxins out of your lungs in less than 1 year! You heard right, this process can completely clean your lungs in less than a year and help you get rid of that nagging smoker's cough.

So, do you have a smoker's cough that just won't go away? Have you been smoking for 5, 10, or 20 years and find it impossible to quit? Do you find it difficult to take a deep breath? If so, these are a serious signs that you may need a lung detox to get your lungs back in good health. For a great, inexpensive lung detox program that you can do in the comfort of your own home without a doctor's supervision, use this easy, painless solution and Clean Your Lungs.Your body will thank you!

Smoking Can Cause Lung Cancer

The lungs are organs found in the chest nook. When air enters through our nose or swagger, it passes on through the trachea, then into the bronchi and into the lungs. The lungs impart the oxygen that the blood carries to the support of the body. It is very important to take nurture of our lungs so our body has the oxygen it wishes to event suitably.

Lung plagued occurs when the cells inside the lungs malfunction due to certain factors. According to statistics, smoking causes 87% of the lung disease. This disease is one of the main causes of killing in America. There are more cases of lung canker than all the other types of scourge put together.

The more you smoke, the more you are level to lung disease. The disease could be vetoed if the qualities quits smoking before it is too tardy. It could also clearly go undetected pending it is in the higher stages.

What is the general indications that you have lung pest?

First, coughing caused by the irritation of the lining of the lungs and blocked air passages, chest smarting, pneumonia, bronchitis, stress deficit and loss of hunger and weakness are the symptoms of this deadly disease. If the malady gets poorer, it can also source headaches and nuisance in the bones.

Smokers are not the only ones flat to lung sarcoma. The passive smokers, the People who gulp smoke from other people's cigarettes, are also level to contract it, even if then don't smoke themselves.

Particles arrival from asbestos and other industrial carcinogens also causes of sarcoma. Nevertheless there are more people who acquire it through smoking than for any other wits.

There are two types of cancers. The first is the small booth plague. The small unit menaced is the lettering of blight that spreads certainly during the first podium of the disease. Chemotherapy treated it with potholed fallout.

The non-small faction canker is the most universal. Almost 75% of the cases of lung tumor decrease in this grouping. It is separated into four types, squamous cell carcinoma, adenocarcinoma, large cell carcinoma and bronchoaveolar carcinoma. This could de treated with surgery, followed by chemotherapy and/or radiation therapy.

It is hard to leave smoking, especially if you are a bind smoker. Knowing the injurious property of smoking to the body is necessary to help you to determine to leave smoking. If you don't want to get lung cancer in the upcoming, then you better quit smoking now.

The Truth About Chemotherapy - It Is Dangerous

Chemotherapy refers to the treatment of cancer by chemicals that kill cells, specifically cancer cells. Chemotherapy acts by killing cells that divide rapidly, one of the main properties of cancer cells. This means that it also harms cells that divide rapidly under normal circumstances: cells in the bone marrow, digestive tract and hair follicles; this results in the most common side-effects of chemotherapy-myelosuppression (decreased production of blood cells), mucositis (inflammation of the lining of the digestive tract) and alopecia (hair loss).

Chemotherapy was first proposed as a treatment for cancer right after World War II, when research on mustard gas demonstrated that it has the ability to kill living cells, particularly those which rapidly divide, such as those in the intestinal tract, bone marrow and lymph system. Doctors soon came up with the idea that they could use mustard gas to poison cancer, which constitutes the most rapidly dividing cells of all. In fact, many of the drugs we use today are close cousins of mustard gas one reason we find them so toxic (The Immortal Cell, Dr Gerald B Dermer, Avery Publishing Group, Garden City Park, 1994).

Oncologists define "cure" and "response" in different terms. They look only at "response" that is, shrinking the tumour as a measure of success, without considering whether it increases survival or improves quality of life. Dr Urich Abel, a German epidemiologist, who examined virtually all the articles (several thousand in all) on chemotherapy, plus the work of some 350 scientists working on cancer therapies, has found that when a tumour mass partially or temporarily disappears, those tumour cells which are remaining and resist the effect of the chemo can sometimes grow much faster afterward. Often, patients who did not respond to chemo survive longer than those who do (Der Spiegel: 1990; 33: 174-6. See also J Otolaryn, 1995; 24(4): 242-52).

A top NCI scientist has observed that for most forms of cancer, many patients may initially respond. But in only three forms of cancer ovarian, small cell lung cancer, acute nonlymphocytic leukemia did any appreciable percentage survive without disease, and even then it was, at best, less than a sixth of the total group of patients. In all the other types of cancer, disease free survival was rare.

Shrinkage of solid tumours should not be overinterpreted, as it often has little or no survival benefit, according to oncology consultant GM Mead of the Royal South Hants Hospital (BMJ, January 28, 1995). Major chemo manufacturer Bristol Myers discloses that only 11 per cent of patients taking the carboplatin and 15 per cent of patients taking cisplatin had a complete response to the drugs; remission lasted on average, about a year, and both types of patients survived, on average, only two years.

One of the most used chemotherapy drugs is cyclophosphamide, which comes from mustard gas. It can cause nausea, vomiting, hair loss, anorexia, and damage the blood, heart and lungs. Another drug, cisplastin (Platinol), made of the heavy metal platinum, can damage nerves, kidneys, and cause hearing loss and seizures. It can also cause deafness, irreversible loss of motor function, bone marrow suppression, anemia and blindness.

Mechlorethamine, an analogue of mustard gas (the "M" of MOPP treatment, the standard procotol for Hodgkin's disease), is so toxic that those administering the drug are advised to wear rubber gloves and avoid inhaling it! This drug is known to cause thrombosis, jaundice, hair loss, nausea and vomiting. Merck, its manufacturer, warns in the PDR that "the margin of safety in therapy with MUSTARGEN is narrow and considerable care must be exercised in the matter of dosage. Repeated examinations of blood are mandatory as a guide to subsequent therapy. "

Chemotherapy can cause heart problems, destroy bile ducts, cause bone tissue death, restrict growth, cause infertility, lower white and red cell counts and lead to intestinal and lactose malabsorption. 90 per cent of the time it doesn't even work to eliminate the cancer completely.

Italian Oncologist Dr. T. Simoncini discovered some interesting facts:

The great lack of trust is evident even amongst doctors. Polls and questionnaires show that three doctors out of four (75 per cent) would refuse any chemotherapy because of its ineffectiveness against the disease and its devastating effects on the entire human organism.

This is what many doctors and scientists have to say about chemotherapy: "The majority of the cancer patients in this country die because of chemotherapy, which does not cure breast, colon or lung cancer. This has been documented for over a decade and nevertheless doctors still utilize chemotherapy to fight these tumors." (Allen Levin, MD, UCSF, "The Healing of Cancer", Marcus Books, 1990).

"If I were to contract cancer, I would never turn to a certain standard for the therapy of this disease. Cancer patients who stay away from these centers have some chance to make it." (Prof. Gorge Mathe, "Scientific Medicine Stymied", Medicines Nouvelles, Paris, 1989).

"Dr. Hardin Jones, lecturer at the University of California, after having analyzed for many decades statistics on cancer survival, has come to this conclusion: "... when not treated, the patients do not get worse or they even get better'. The unsettling conclusions of Dr. Jones have never been refuted." (Walter Last, "The Ecologist", Vol. 28, no. 2, March-April 1998).

"Many oncologists recommend chemotherapy for almost any type of cancer, with a faith that is unshaken by the almost constant failures." (Albert Braverman, MD, "Medical Oncology in the 90s", Lancet, 1991, Vol. 337, p. 901).

"Our most efficacious regimens are loaded with risks, side effects and practical problems; and after all the patients we have treated have paid the toll, only a miniscule percentage of them is paid off with an ephemeral period of tumoral regression and generally a partial one." (Edward G. Griffin "World Without Cancer", American Media Publications, 1996).

"After all, and for the overwhelming majority of the cases, there is no proof whatsoever that chemotherapy prolongs survival expectations. And this is the great lie about this therapy, that there is a correlation between the reduction of cancer and the extension of the life of the patient." (Philip Day, "Cancer: Why we're still dying to know the truth", Credence Publications, 2000).

"Several full-time scientists at the McGill Cancer Center sent to 118 doctors, all experts on lung cancer, a questionnaire to determine the level of trust they had in the therapies they were applying; they were asked to imagine that they themselves had contracted the disease and which of the six current experimental therapies they would choose. 79 doctors answered, 64 of them said that they would not consent to undergo any treatment containing cis-platinum - one of the common chemotherapy drugs they used - while 58 out of 79 believed that all the experimental therapies above were not accepted because of the ineffectiveness and the elevated level of toxicity of chemotherapy." (Philip Day, "Cancer: Why we're still dying to know the truth", Credence Publications, 2000).

"Doctor Ulrich Able, a German epidemiologist of the Heidelberg Mannheim Tumor Clinic, has exhaustively analyzed and reviewed all the main studies and clinical experiments ever performed on chemotherapy .... Able discovered that the comprehensive world rate of positive outcomes because of chemotherapy was frightening, because, simply, nowhere was scientific evidence available demonstrating that chemotherapy is able to 'prolong in any appreciable way the life of patients affected by the most common type of organ cancer.' Able highlights that rarely can chemotherapy improve the quality of life, and he describes it as a scientific squalor while maintaining that at least 80 per cent of chemotherapy administered in the world is worthless. Even if there is no scientific proof whatsoever that chemotherapy works, neither doctors nor patients are prepared to give it up (Lancet, Aug. 10, 1991). None of the main media has ever mentioned this exhaustive study: it has been completely buried" (Tim O'Shea, "Chemotherapy - An Unproven Procedure").

Emotional Causes of Cancer - Negative Emotions in the Body Can Cause Cancer!

The following are typical personality traits found in those with cancer:

1. Being highly conscientious, caring, dutiful, responsible, hard-working, and usually of above average intelligence.

2. Exhibits a strong tendency toward carrying other people's burdens and toward taking on extra obligations, and often "worrying for others."

3. Having a deep-seated need to make others happy. Being a "people pleaser" with a great need for approval.

4. Often lacking closeness with one or both parents, which sometimes, later in life, results in lack of closeness with spouse or others who would normally be close.

5. Harbours long-suppressed toxic emotions, such as anger, resentment and/or hostility. The cancer-susceptible individual typically internalizes such emotions and has great difficulty expressing them.

6. Reacts adversely to stress, and often becomes unable to cope adequately with such stress. Usually experiences an especially damaging event about 2 years before the onset of detectable cancer. The patient is not able to cope with this traumatic event or series of events, which comes as a "last straw" on top of years of suppressed reactions to stress.

7. Has an inability to resolve deep-seated emotional problems and conflicts, usually beginning in childhood, often even being unaware of their presence.

It is very common for those with cancer to have a long-standing tendency to suppress "toxic emotions", particularly anger. Usually beginning in childhood, this individual has held in their hostility and other unacceptable emotions. More often than not, this feature of the affected personality has its origins in feelings of rejection by one or both parents. Whether these feelings of rejection are justified or not, the individual perceives this rejection as real, and this results in a lack of closeness with the "rejecting" parent, followed later in life by a lack of closeness with spouses and others with whom close relationships would normally develop.

Those at the higher risk for cancer tend to develop feelings of loneliness as a result of their having been deprived of affection and acceptance earlier in life, even if this is only their perception. They have a tremendous need for approval and acceptance, and develop a very high sensitivity to the needs of others while suppressing their own emotional needs. They become the "caretakers" of the world, showing great compassion and caring for others, and will go out of their way to look after others. They are very reluctant to accept help from others, fearing that it may jeopardize their role as the caretaker. Throughout their childhood they have been typically taught "not to be selfish", and they take this to heart as a major lifetime objective.

A distinction needs to be made here between the "care-giving" and the "care-taking" personality. There is nothing wrong with care-giving, of course, but the problem arises when the susceptible individual derives their entire worth, value and identity from their role as "caretaker". If this very important shift cannot be made, the patient is stuck in this role, and the susceptibility to cancer greatly increases.

As already stated, a consistent feature of those who are susceptible to cancer appears to be that they "suffer in silence", and bear their burdens without complaint. These burdens of their own as well as the burdens of others weigh heavily upon these people through a lifetime of emotional suppression. The carefree extrovert, on the other hand, seems to be far less vulnerable to cancer than the caring introvert described above.

How one reacts to stress appears to be a major factor in the larger number of contributing causes of cancer. Most cancer patients have experienced a highly stressful event, usually about 2 years prior to the onset of detectable disease. This traumatic event is often beyond the patient's control, such as the loss of a loved one, loss of a business, job, home, or some other major disaster. The typical cancer personality has lost the ability to cope with these extreme events, because his/her coping mechanism lies in his/her ability to control the environment. When this control is lost, the patient has no other way to cope.

Major stress causes suppression of the immune system, and does so more overwhelmingly in the cancer-susceptible individual than in others. Thus personal tragedies and excessive levels of stress appear to combine with the underlying personality described above to bring on the immune deficiency which allows cancer to thrive.

For the majority of people, coping with stress and highly stressful or traumatic events or conflicts is dealt with, with relative ease. Although those in this larger group feel the devastating effects of stress, stressful events, trauma, and conflicts, including grief and loss - stressful events are seen as part of life's challenges, life's ups and downs, and they are for they most part anticipated and not completely unexpected. These people are able to move on with their lives quickly afterwards.

Those susceptible to cancer, are highly vulnerable to life's stresses and trauma, and feel unable to cope when life throws a curve-ball their way. These people are perfectionists and live in fear of conflict, stress, trauma and loss and are deeply frightened of negative events "happening" to them. And when faced with a highly stressful or traumatic event they have not anticipated, which inevitably happens during their life, react adversely and are unable to cope.

They experience inescapable shock and remain deeply affected by the experience. They have difficulty in expressing their inner grief, their inner pain, their inner anger or resentment, and genuinely feel there is no way out of the pain they are feeling inside. And because their mind cannot fathom what has happened, and remains in a state of disbelief or denial, these inner painful feelings are continually perpetuated, shooting up stress levels, lowering melatonin and adrenaline levels, causing a slow breakdown of the emotional reflex centre in the brain, and creating the beginning of cancer progression in the body.

When faced with a major trauma, the cancer personality feels trapped and unable to escape from the memory of the traumatic experience and the painful feelings of the experience. Stress hormone cortisol levels skyrocket and remain at high levels, directly suppressing the immune system, whose job it is to destroy cancer cells that exist in every human being. High stress levels generally means a person cannot sleep well, and cannot produce enough Melatonin during deep sleep. Melatonin is responsible for inhibiting cancer cell growth. This means cancer cells are now free to multiply. Adrenaline levels also skyrocket initially, but are then drained and depleted over time. This is especially bad news for the cancer personality.

Adrenaline is responsible for transporting sugar away from cells. And when there is no adrenaline left, sugar builds up in cells of the body. Viral-bacterial-yeast-like-fungus then inhabit normal cells to feed on this excess sugar, breaking the cell's (oxygen) krebs cycle. This means normal body cells cannot breathe properly because of low oxygen and mutate during the dividing process into cancer cells. Cancer cells thrive in a low oxygen state, as demonstrated by Nobel Prize winner Otto Warburg. Cancer cells also thrive on fermented sugar for cell division, and this is provided by the viral-bacterial-yeast-like-fungus that ferment and feed on sugar in the perfect symbiotic relationship. Too much internal stress causes a depletion of adrenaline, leads to too much sugar in the body's cells, resulting in the perfect environment for cancer cells to thrive in the body.

For the cancer personality, the news of being diagnosed with cancer and the fear and uncertainty of death represents another inescapable shock, creating another spike in stress hormone cortisol levels, and a further drop in melatonin and adrenalin levels. There is also a further breakdown of the emotional reflex centre in the brain that causes cells in the corresponding organ to slowly breakdown and become cancerous.

One of the most recent studies on psychosomatic cancer therapy comes from Germany. Over the past ten years, medical doctor / surgeon Ryke-Geerd Hamer has examined 20,000 cancer patients with all types of cancer. Dr. Hamer wondered why cancer never seems to systematically spread directly from one organ to the surrounding tissue. For example, he never found cancer of the cervix AND cancer of the uterus in the same woman. He also noticed that all his cancer patients seemed to have something in common: there had been some kind of psycho emotional conflict prior to the onset of their disease - usually a few years before - a conflict that had never been fully resolved.

X-rays taken of the brain by cancer Dr. Hamer showed in all cases a 'dark shadow' somewhere in the brain. These dark spots would be in exactly the same place in the brain for the same types of cancer. There was also a 100% correlation between the dark spot in the brain, the location of the cancer in the body and the specific type of unresolved conflict. On the basis of these findings, Dr. Hamer suggests that when we are in a stressful conflict that is not resolved, the emotional reflex center in the brain which corresponds to the experienced emotion (e.g: anger, frustration, grief) will slowly break down. Each of these emotion centers are connected to a specific organ. When a center breaks down, it will start sending wrong information to the organ it controls, resulting in the formation of deformed cells in the tissues: cancer cells. He also suggests that metastasis is not the SAME cancer spreading. It is the result of new conflicts that may well be brought on by the very stress of having cancer or of invasive and painful or nauseating therapies

Dr Hamer started including psychotherapy as an important part of the healing process and found that when the specific conflict was resolved, the cancer immediately stopped growing at a cellular level. The dark spot in the brain started to disappear. X-rays of the brain now showed a healing edema around the damaged emotional center as the brain tissue began to repair the afflicted point. There was once again normal communication between brain and body. A similar healing edema could also be seen around the now inactive cancer tissue. Eventually, the cancer would become encapsulated, discharged or dealt with by the natural action of the body. Diseased tissue would disappear and normal tissue would then again appear.

According to cancer Dr Hamer the real cause of cancer and other diseases is an unexpected traumatic shock for which we are emotionally unprepared. The following list shows some of the relationships between conflict emotions and target organs for cancer.

Adrenal Cortex: Wrong Direction. Gone Astray
Bladder: Ugly Conflict. Dirty Tricks
Bone: Lack of Self-Worth. Inferiority Feeling
Brain: Tumor Stubborness. Refusing to Change Old Patterns. Mental Frustration
Breast (Milk Gland): Involving Care or Disharmony
Breast (Milk Duct): Separation Conflict
Breast (Left): Conflict Concerning Child, Home, or Mother
Breast (Right): Conflict with Partner or Others
Bronchioles: Territorial Conflict
Cervix: Severe Frustration
Colon: Ugly Indigestible Conflict
Esophagus: Cannot Have it or Swallow it
Gall Bladder: Rivalry Conflict
Heart: Perpetual Conflict
Intestines: Indigestible Chunk of Anger
Kidneys: Not Wanting to Live. Water or Fluid Conflict
Larynx: Conflict of Fear and Fright
Liver: Fear of Starvation
Lungs: Fear of Dying or Suffocation, including Fear for Someone Else
Lymph Glands: Loss of Self-Worth associated with the Location
Melanoma: Feeling Dirty, Soiled, Defiled
Middle Ear: Not being able to get some Vital Information
Mouth: Cannot Chew It or Hold It
Pancreas: Anxiety-Anger Conflict with Family Members. Inheritence
Prostate: Ugly Conflict with Sexual Connections or Connotations
Rectum: Fear of Being Useless
Skin: Loss of Integrity
Spleen: Shock of Being Physically or Emotionally Wounded
Stomach: Indigestible Anger. Swallowed Too Much
Testes and Ovaries: Loss Conflict
Thyroid: Feeling Powerless
Tumor (in location): Nursing old Hurts and Shocks. Building Remorse
Uterus: Sexual Conflict

Cancer occurs at the cellular level. And there are a number of factors that create stress on the body's cells, causing them to become (1) depleted of adrenaline, (2) high in sugar and (3) low in oxygen, where they are more prone to mutate and become cancerous. The higher the sugar content of the cell caused by a depletion of adrenaline, and the lower the oxygen content, the greater the likelihood of normal cells mutating and becoming cancerous.

There are a number of factors that contribute to a normal cell becoming depleted of adrenaline, high in sugar and low in oxygen. Physiological stresses include (and are not limited to): Poor nutrition, Chemicals, Toxins, EMF Radiation, Parasites, Liver / Colon / Kidney disease, Lack of Exercise, etc. Psychological stresses include (and are not limited to): Inescapable Shock, Repressed Feelings, Depression, Isolation, Poor Sleep, Emotional Trauma, External Conflict, etc.

In the vast majority of those with cancer, there exists both a combination of psychological as well as physiological stresses that have contributed to the body's cells becoming depleted of adrenaline, high in sugar and low in oxygen, causing them to mutate and become cancerous.

5 stages of cancer of how tumors are formed within the body:

Phase 1 - Inescapable Shock / Emotional Trauma
This initial phase occurs approximately 2 years prior to the cancer diagnosis. This is where the individual experiences an "inescapable shock", affecting deep sleep and the production of melatonin within the body. Melatonin is necessary for inhibiting cancer cell growth and is the primary hormone responsible for regulating the immune system. During this phase a part of the emotional reflex centre in the brain slowly breaks down, creating a dark spot on the brain (viewed by X-ray). Each part of the emotional reflex centre controls and is connected to an organ or part of the body, and when the emotion centre begins to break down, so too does the organ or body part it is connected to.

Phase 2 - Stress Suppresses The Immune System
During this second phase, the immune system is suppressed by elevated stress hormone cortisol levels. The immune system also receives subconscious messages from the affected emotion centre of the brain to slow down, and to even stop working altogether. An individual experiencing "inescapable shock" often feels like they have died "emotionally" on some level, and the immune system receives these messages as a subliminal signal or command to give up the fight to live also. This causes somatids to react. Somatids are tiny living organisms (necessary for life) that live in our blood. Different types of somatids are specific to and inhabit different organs of the body. In a healthy organism, where the immune system is functioning properly, these somatids are limited to 3 stages in their life cycle - somatid, spore, double spore. When the immune system is impaired or suppressed, somatids pleomorphise (or change) into a further 13 stages (16 altogether).These further 13 stages are pathogenic (harmful) to the body and include viral, bacterial, and yeast-like fungus forms.

Phase 3 - Stress Causes Cell Glucose Levels to Rise
Over time, elevated stress hormone levels cause adrenaline levels to be depleted within the body, causing glucose (sugar) levels to rise within normal cells. The main purpose of adrenaline is to remove and convert glucose from cells for energy for the body, just as it is the main purpose of insulin to transport glucose (sugar) into cells. When the adrenaline reserves are depleted, glucose (sugar) levels increase sharply within cells - leaving little room for oxygen. This is why so many cancer patients are weak and lethargic, because they have no adrenaline left (or very little) to convert the glucose in their cells into energy for the body and their cells subsequently have very little room left to accept oxygen from passing blood.

Phase 4 - Fungus Enter Cells to Feed on Glucose
During this fourth phase, pathogenic microbes (virus-bacteria-fungus) that have pleomorphised and established themselves in a weakened part of the body, enter normal cells to feed on high glucose levels. This fermentation of glucose causes "mycotoxins" to be released (a highly acidic waste product), which 1) breaks the Krebs Cycle of the cell (a process that uses oxygen as part of cellular respiration), and 2) breaks the Electron Transport Chain of the cell, meaning the number of ATP molecules drops dramatically. (ATP molecules provide energy to the cell.) This lack of oxygen and cell energy means normal cells mutate during the dividing process - creating new rogue cancer cells. The body's tissue and cells become highly acidic (low pH) due to the waste by-products caused by these viral-bacterial-yeast-like fungus. Over-acidification of the body also occurs due to fermentation of excess stress hormones in the body, poor diet (low pH value foods), and lack of exercise. Viruses, bacteria, yeast, mould, fungus, candida and cancer cells thrive in a low pH acidic environment.

Phase 5 - Fungus and Cancer Form Symbiotic Relationship
During this fifth phase viral-bacterial-yeast-like fungus form a symbiotic relationship with newly created cancer/tumor cells. Yeast-like fungus is symbiotic in nature and feeds on the high levels of glucose to use for energy for reproduction of new somatids. The yeast-like fungus provides a natural fermentation process and ferments the glucose within the cancer/tumor cell, providing energy and a natural growth factor in return. The yeast-like fungus uses the cancer/tumor cells as a host or house for their rich reserves of glucose, and stimulates these cancer/tumor cells to propagate more houses. The result is a mass of tumor cells, or tumor sites. Yeast-like fungus prevent cancer / tumor cells reverting back into normal healthy cells (re-establishing their Krebs Cycle), as they continue to cause "mycotoxins" to be released (a highly acidic waste product), meaning cancer / tumor cells in a sense are held hostage to the yeast-like fungus that inhabit them.

Phase 6 - Stress Stimulates Tumor Cell Growth / Metastases
During this final phase elevated stress hormone norepinephrine and epinephine levels, stimulate tumor cells to produce three (3) compounds: MMP-2 and MMP-9 (both martix metalloproteinases) and the growth compound VEGF (Vascular Endothelial Growth Factor). Tumor cells make receptors for these stress hormones on their surface, to stimulate these three compounds. MMP-2 and MMP-9 breakdown the scaffolding of tumor cell walls making it easier for them to travel to other parts of the body, a process known as metastasis. VEGF causes blood vessels to grow in new tumor cells, so that they can grow and spread more rapidly. News of cancer at this stage, often becomes a further "inescapable shock" and the cycle begins again with secondary tumor sites forming in different parts or organs of the body.